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    My Fall from Pace: Top 10 Exercise Motivation Busters and How to Bounce Back

My Fall from Pace: Top 10 Exercise Motivation Busters and How to Bounce Back

Are some people born with extra doses of motivation? We may ask ourselves this when we see marathon runners log 100-mile weeks and pass us in races like we are statues.

 

It’s easy to think, “Well, they just have that extra motivational gene. It just comes naturally for them to [...]

By |December 9th, 2013|Uncategorized|2 Comments|

What Have I Done?

Do you do things that scare you? I mean, do you chase down things that absolutely leave you trembling in a puddle of your own bodily fluids? Do you brilliantly and sadistically take actions that go against all common sense and instinctual preservation?

 
That’s what I’ve done…
 

Apparently, for [...]

By |December 3rd, 2013|Head Games|6 Comments|

Why Start Another Fitness Site?

It’s a fair question. After all, there are about a bazillion of them. To be totally transparent, because this one will make me become a better person. This one is mine. I wanted a site to hold myself accountable to my racing dreams as well as to inspire others [...]

By |August 19th, 2013|Head Games|25 Comments|